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Routines · 90 second walkthrough

Create a routine that sticks

Pick a repeatable action, choose when it fits and let a gentle reminder help you show up.

1Pick one small action2Choose days and time3Build your streak
Try it for yourself

Make the good thing easier to repeat.

This is a little practice space. Click through the steps and see how it works.

STEP 01 / 03
YOUR DAY, YOUR WAYMON, MAY 12
YOUR ROUTINES

A little, often.

AM
ONE SMALL THINGHow about a morning walk?
Specific and small makes it easier to begin.
✳Start smaller than you think you need to.
01Pick one small action
Step by step

Create a routine that sticks

Use these steps in the app at your own pace.

  1. 01

    Pick one small action

    Open Routines and add one repeatable action, such as a short walk or ten minutes of reading. Give it a clear name you will recognise in your day.

  2. 02

    Choose days and time

    Select the days you want to repeat it and choose a time that fits your real schedule. A reminder can help you remember without making the routine too ambitious.

  3. 03

    Show up and check it off

    When you do the routine, mark it complete. Dalycs tracks your history and streak so you can see your consistency grow over time.